We can stream this session live into your classroom!
a Sessions can be livestreamed
a Fits your timetable and budget
a Suitable for all ages
a Scaleable for all class sizes
Supports secondary curriculum for physical and mental wellbeing, plus inspection framework for personal development.
Backed by Lancashire County Council and consistently rated 'Excellent' by staff and students at primary and secondary schools.
About this session
This session was developed by our youth team with help from a professional counsellor and hundreds of students.
The session is designed to help students...
a Understand emotions
a Talk about what causes their age group to feel anxious
a Think about how stress affects young people
a Explore simple, positive ways to manage anxiety
The session uses memorable activities, group discussions and visual demonstrations to explore stress and anxiety. We ask students to give general examples which typically affect their age group, which often include bullying, social media, gaming, exam pressure, mental health, self-harm and suicide. With students leading the conversation, our team can tackle challenging themes in an age-appropriate way and suggest practical ways to cope with specific situations.
At the end of the session, all students are encouraged to take a specially-designed postcard which includes our "Five things we can all do every day" along with contact details for charities offering specialist support. For livestreamed sessions, we can send postcards to your school in advance.
Livestream £30 per session
This session is available as an interactive video livestream. Please complete the contact form below to find out more.
School visits £40 per session
Please complete the contact form below and we'll be in touch when it's safe to resume school visits.
Bring your class to us Free until 31 July
For the best experience, bring your class to our youth venue for a morning or afternoon. Complete the contact form below and we'll be in touch when we we re-open.
Bitesize: 4 x 15 mins (livestream only)
Original: 60 mins
Extended: Full morning/afternoon
Small Group: 4 x 60 mins
Groups and ages
Adaptable for all ages and group sizes.
The sessions are delivered at cost prices, but each term we have a small number of subsidised sessions available if finances are an obstacle. Please contact us for details.